DEFINE: Allendale
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Sweat it out 💦. Detox on our REV bike to awesom Sweat it out 💦. Detox on our REV bike to awesome beats.  Live-stream and In-studio.  Check out our daily schedule online, DEFINE app, and IG stories.  Who’s ready to ride? 🙋🏻‍♀️
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New clients special - $49 unlimited 2 weeks.  Live stream and In-studio.  Link in bio.
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Need a bike at home? DM us for info.
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#weDEFINE #definelivestream #workoutathome #socialdistantexercise #barre #cycle #yoga #trampoline #dancecardio #bergencountymoms #northjerseymoms #bergencountyfitness #northjerseyfitness #definebody #defineallendale
Calling all LIVE STREAMERS!!!!!! 🚨New Class Ale Calling all LIVE STREAMERS!!!!!! 🚨New Class Alert 🚨 
Take your physical strength to the next level with DEFINE’S signature resistance training class, DEFINE STRENGTH.  A mix of whole body dumbbell training and cardiovascular intervals in the comfort of your home. 
🔹Monday 10:00 am est.  with Lauren @rosy.cheeked 
*must sign up by 11:00pm Sunday night.
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Ready, set, book!
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#weDEFINE #defineondemand #definelivestream #workoutathome #barre #cycle #yoga #trampoline #dancecardio #bergencountymoms #northjerseymoms #bergencountyfitness #northjerseyfitness #definebody #defineallendale
If you’re not having fun while you workout, gott If you’re not having fun while you workout, gotta ask yourself, what the heck am I doing?  You have choices in life.  You choose.  Fun?  Not so fun?  #funfriday
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We BOUNCE to the beat in a 45 minutes, interval training, full body workout.  Added bonus...it’s low impact and you are detoxing your lymphatic system while living your best life in 45 minutes. 
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Ready to BOUNCE?  New client $49 unlimited 2 weeks, first class free. 
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Song: What’s Poppin - James Hype VIP remix
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#weDEFINE #winnerbestofbergen2020 #socialdistanceworkout #barre #cycle #yoga #hammock #trampoline #dancecardio #bergencountymoms #northjerseymoms #bergencountyfitness #northjerseyfitness #definebody #defineallendale
We stomp our @jumpsportfitness trampoline by BOUNC We stomp our @jumpsportfitness trampoline by BOUNCING to the beat.  45 min full body, low impact HIIT class with an added bonus of lymphatic drainage.  It’s 2021, and time to MOVE your body again!  Your health with thank you 💙. 
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New Client Special - $49 unlimited 2 weeks. 
⭐️link in bio⭐️
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Photo credit @definewestu 
Live stream instructor @alibythebrook 
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#lymphaticdrainage #lymphatichealth #rebounderworkout #bounce #winnerbestofbergen2020 #socialdistanceworkout #barre #cycle #yoga #hammock #trampoline #dancecardio #bergencountymoms #northjerseymoms #bergencountyfitness #northjerseyfitness
Flying into 2021 🕊. Today’s surprise treat fr Flying into 2021 🕊. Today’s surprise treat from @koren.motus hammock class....silks! Well done @jesshampton97 👏👏👏.
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We have some new in-studio classes up on our schedule starting this week.  Start scheduling your classes, make yourself accountable and show up.  We’ll take care of the rest. 
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Try to balance your workouts.  Not everyday needs to be cardio.  In fact, it’s the strengthening that’s combined with cardio that changes your body.  And last, but never the least, find time to stretch and restore.  You only have ONE body.  Take good care of it.  #resolution2021
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New client, FIRST CLASS FREE &
$49 unlimited 2 weeks!!!! 
✨link in bio✨
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Save time & money!

Enjoy the convenience of a
5 Class Pack for only $120.

You have one year to use it.
or continue to...

Save time & money!

Enjoy the convenience of a 5 Class Pack for only $120. You have one year to use it.
or continue to...
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